Gluten free/Diary free dark chocolate and almond cookies

Good news for all of those who cannot say no to a crunchy cookie to go with their coffee or tea or bad mood or treat emergency.
I have created this cookies to satisfy the well known urgency of 'something sweet' without the pain of running an hour on the treadmill to burn it off.

Raw energy balls - No baking required!!

Any time I see one of these shiny, soft, chocolaty snack I can never resist from buying a couple and indulge in them over a freshly brewed chai tea..The best treat ever for me..

Minestrone with Kale!!

There is no more italian recipe than minestrone. And there is no healthier recipe than minestrone. And there are no more ways to cook a recipe than minestroneee!!

Quinoa, blueberry, banana and spinach smoothie

Breakfast is definitely the best meal of the day for me. I try to stay light at night time, so I always wake up very hungry in the morning..

Caprese bianca

'Caprese' means literally ‘from Capri’, which is one of the most beautiful and typical Italian island. It only takes a 40 minutes ferry trip to get to this little island, right in front of Naples, the city where I come from. I used to go to Capri when I was 3 or 4 with my parents, enjoying the extravagant fashion of the 80’s and the lemon strawberry ice cream cones.. Such a classic.

Torta Caprese

If you’re looking for a real taste of regional Italian dessert, you’re in the right place. This cake was born in 1920 in Capri’s island, a few kilometers from Naples.

Lula's Carrot cake

I am proud to say that this is one of my most successful gluten free cakes, and it was born on a rainy afternoon, spent looking for the newer and moister gluten free cake to please my friends, clients and own palate.