Quinoa arancini with vegetarian bolognese, peas and gluten free crumb

I'm currently making a menu for a whole Vegan Italian style wedding catering in November, so I decided to organize a vegan degustation for my client so that she could have a clear idea of what I was going to cook for her guests.
These arancini were definitely one of her favorite recipes. Arancini are one of those things that sound comforting, delicious, meaty, time consuming and fried. Well, my bet today is to show that arancini can be all the opposite: cruelty free, vegan, oven baked, and absolutely to die for.

chia seeds, rhubarb, currant and kamut magic crumble

The day I discovered chia seeds isn't that far back in my food history. In fact I had the pleasure to meet these magic seeds a couple of years ago, few months after my relocation from Italy to Australia.
Chia seeds are very high in Omega 3, dietary fibre, protein as well as vitamins, minerals and antioxidant.
Caramelized tempeh with berry, spinach and apple salad

Long, long time ago, in my middle teens, I was enjoying my freedom, youth and endless energy living in London.
I felt like all I had left behind me was so old fashion and kind of boring too, and I was extremely hungry for new experiences and trends.
Gluten free/Diary free dark chocolate and almond cookies

Good news for all of those who cannot say no to a crunchy cookie to go with their coffee or tea or bad mood or treat emergency.
I have created this cookies to satisfy the well known urgency of 'something sweet' without the pain of running an hour on the treadmill to burn it off.
Roasted salmon, cinnamon sweet potato and pesto

Few days ago going through my blog I realized I need to upload more of my recipes (sorry being busy cooking them..)and also offer you all more variety of fast-healthy meals, that leaves you satisfied and gives you a bit of fantasy in what you match in your plate.
Raw energy balls - No baking required!!

Any time I see one of these shiny, soft, chocolaty snack I can never resist from buying a couple and indulge in them over a freshly brewed chai tea..The best treat ever for me..

Guilt-free Banana bread


Today I woke up in a great mood and all I wanted to do is to make a special breakfast for the person I was enjoying my lovely Sunday with..I ended up toasting organic bread and spread it with Macadamia butter and jam, but I promise this is the recipe that will make your guests and loved ones happy and smiley for the rest of the day..
Minestrone with Kale!!

There is no more italian recipe than minestrone. And there is no healthier recipe than minestrone. And there are no more ways to cook a recipe than minestroneee!!

Quinoa, blueberry, banana and spinach smoothie

Breakfast is definitely the best meal of the day for me. I try to stay light at night time, so I always wake up very hungry in the morning..